Science & Insights

Essentials: The Biology of Slowing & Reversing Aging |...

Dr. David Sinclair shares how fasting, exercise, and NAD⁺ boosters...

via hubermanlab.com

Kälte für Körper und Geist: Die Wissenschaft der Kältetherapie

Die Kältetherapie, also das bewusste Aussetzen des Körpers kalten Umgebungen…

via avvy.net

Here’s the most effective, proven way to shape your...

New research suggests that our microbiomes can even help us...

via sciencefocus.com

Ayurveda: Wissenschaft des gesunden Lebens

Entdecken Sie, wie die uralten Geheimnisse des Ayurveda Ihre Gesundheit…

via avvy.net

#111 Lichthygiene – Wie Licht unsere Gesundheit beeinflusst. Mit...

Lichthygiene - warum das richtige Licht über Schlaf, Hormone und...

via youtu.be

The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline...

Rich is joined by Caroline Paul, a bestselling author and...

via richroll.com

XPRIZE Healthspan Hosts Team Summit at ARDD

The XPRIZE Healthspan operations team joined the Aging Research and...

via xprize.org

The Godfather of Probiotics on Facts Vs Fiction, The...

Dr. Gregor Reid is a world-renowned microbiologist, author, and the...

via apple.com

Darmgesundheit – Und ihr Einfluss auf unser Wohlbefinden

MasterClass, eine Plattform für außergewöhnliche Online-Lernerfahrungen, präsentiert eine dreiteilige Serie…

via avvy.net

Why does your hair turn gray?

Graying hair is one of the most conspicuous signs of...

via nationalgeographic.com

Can fasting help you live longer? Here’s what the...

It’s a popular practice, and research shows it has real...

via nationalgeographic.com

The New Science Of Intuition: Neuroscientist Joel Pearson On...

Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist...

via richroll.com

7 Fakten über Haare, die (fast) keiner kennt –...

Wie lang kann ein Haar wirklich wachsen? Wie viel Haarausfall...

via nationalgeographic.de

AI-Driven Behavior Change Could Transform Health Care

Making healthier choices is hard. But it’s also something that...

via time.com

How better posture can improve your overall health

Good posture is not just about sitting straight. It can...

via nationalgeographic.com

94 – Dr. Carl Hart – The Autonomy of...

via thenewhealthclub.co

The Neuroscience Behind Psychedelics with Top Neuroscientist Professor Robin...

Leading neuroscientist Professor Robin Carhart-Harris takes us on an enlightening...

via youtube.com

Meditation and Neuroscience: Unlocking the Science Behind Mindfulness —...

via tenpercent.com

Hack Your Health: Die Geheimnisse unserer Verdauung | Netflix...

Diese humorvolle Doku über das Verdauungssystem geht der Frage nach,...

via netflix.com