Brain-Body Connection: Why an Active, Mindful Life Trains the Brain
As we strive to enrich our lives with culture, personal growth, and…
via avvy.netScience & Insights
Restore Youthfulness & Vitality to the Aging Brain & Body |...
Discover how blood proteins reveal your biological age and organ health. Dr....
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Ayurveda: The Science of Life and Longevity
Explore how Ayurveda's ancient secrets can rejuvenate your health, balance your mind,…
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7 Fakten über Haare, die (fast) keiner kennt – National Geographic
Wie lang kann ein Haar wirklich wachsen? Wie viel Haarausfall ist normal?...
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Chris Hemsworth on reminiscence therapy and an epic road trip with...
The actor talks to National Geographic about taking the journey of a...
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Essentials: The Biology of Slowing & Reversing Aging | Dr. David...
Dr. David Sinclair shares how fasting, exercise, and NAD⁺ boosters like NMN...
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Cool Down, Power Up: The Science Behind Cold Exposure
Cold exposure, a practice that involves intentionally subjecting the body to cold…
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Here’s the most effective, proven way to shape your microbiome for...
New research suggests that our microbiomes can even help us resist the...
via sciencefocus.com
#111 Lichthygiene – Wie Licht unsere Gesundheit beeinflusst. Mit Daniel Sentker
Lichthygiene - warum das richtige Licht über Schlaf, Hormone und Gesundheit entscheidet!In...
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The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On...
Rich is joined by Caroline Paul, a bestselling author and ex-firefighter, to...
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XPRIZE Healthspan Hosts Team Summit at ARDD
The XPRIZE Healthspan operations team joined the Aging Research and Drug Discovery...
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The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, &...
Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who...
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Gut Health – And how it affects our Wellbeing
MasterClass, renowned for its exceptional online learning experiences, unveils 'Gut Health', an…
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Why does your hair turn gray?
Graying hair is one of the most conspicuous signs of aging. Could...
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Can fasting help you live longer? Here’s what the science says.
It’s a popular practice, and research shows it has real health benefits....
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The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The...
Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author...
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AI-Driven Behavior Change Could Transform Health Care
Making healthier choices is hard. But it’s also something that AI is...
via time.com
How better posture can improve your overall health
Good posture is not just about sitting straight. It can help you...
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Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on...
Rich is joined by Johann Hari, bestselling author, journalist, and speaker, to...
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The Neuroscience Behind Psychedelics with Top Neuroscientist Professor Robin Carhart-Harris
Leading neuroscientist Professor Robin Carhart-Harris takes us on an enlightening journey into...
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Hack Your Health: Die Geheimnisse unserer Verdauung | Netflix – offizielle...
Diese humorvolle Doku über das Verdauungssystem geht der Frage nach, welche Rolle...
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